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The Elite Program includes:


  • 3-5 customized workouts/week ranging from 30-45 minutes in length (includes warm-up and cool down)
  • Exercise in the convenience of your own home or at your local gym
  • Various types of training depending on your fitness goal: HIIT, Tabata, cardiovascular and resistance
  • Customized for all levels of fitness and abilities
  • Access to Trainerize APP and awesome features
  • Professional HD instructional exercise videos


  • Sign-in from any device: smart-phone, tablet or desktop computer
  • Clients can track workouts and nutrition directly in app
  • Record and track weight used for exercises and personal bests
  • Built-in workout timer (no need to download additional apps)
  • Progress pictures, body stats, graphs and in-app messaging
  • Track your calorie intake and macros through the MyFitnessPal food logging sync option
  • Sync your account to FitBit and track additional steps and physical activity


  • Created by Registered Dieticians in accordance with the standards and philosophies adopted by the Academy of Nutrition and Diabetics, the International Society of Sports Nutrition and other professional industry organizations
  • A variety of meal plans available: glutten-free, vegetarian, low glycemic, lactose-free, vegan, teen friendly, carb focused, protein focused and holistic.
  • Automated shopping list
  • Calorie breakdown


  • Someone to hold you accountable
  • Weekly check-ins, weigh-ins and body composition measurement tracking

**Before purchasing, please review our legal and results disclaimers here. Please note that both membership options operate on a month-to-month basis; there is no long-term commitment or contract.**